No Gi Jiu-jitsu + MMA

Our Jiu Jitsu and Grappling program emphasizes takedowns, wrestling, positional control, submissions, escapes, transitions, and the ability to dictate where an exchange takes place. Students develop their skills through technical instruction, drilling, positional training, and live rounds against resisting partners. Our MMA program brings everything together and is offered in both packages. Students learn how to seamlessly transition between striking, wrestling, takedowns, clinch work, and ground fighting while developing the skills necessary to control where a fight takes place. For grapplers, MMA provides an opportunity to understand how striking changes distance, positioning, takedown entries, and ground fighting. For aspiring MMA competitors, it provides the grappling foundation necessary to control the fight and determine where it takes place. Whether you want to compete in Jiu Jitsu, transition into MMA, improve your overall fighting ability, or simply train effective combat sports, this program gives you access to both.